Browsed by
Month: November 2023

Reduce Blood Pressure

Reduce Blood Pressure

Determining the optimal (target) vesIzbytochny overweight or obese increases your risk of high blood pressure. In fact, your blood pressure increases with weight. Go to Wayne Holman for more information. Losing even 4,5 kg, you have lower blood pressure, weight loss has the greatest effect in those who suffer from obesity and high blood pressure. Overweight and obesity are also risk factors for other cardiovascular disease and increase the chances of lipid metabolism (high cholesterol, etc.), diabetes – the two most important risk factor for heart disease. To read more click here: Caterpillar. Two key measurements allow determine whether overweight or obese. This is the body mass index (BMI) and waist circumference. Body mass index (BMI) Body mass index (BMI) – a parameter that determines the ratio of your weight and height. This gives an approximate calculation of total body fat and is associated with this indicator increased risk of several diseases. Calculate the exact value of your bmi using the following formula: bmi = (weight in kg) / (height in meters), for example, weighs 75 kilograms and height of 1 meter 70 cm bmi will be 75 / (1.7 * 1.7) = 75 / 2.89 = 25.95 kg / m 2 The following table can be found if you are overweight (BMI 25 to 29.9) or obese ( bmi over 30). That means your body mass index (BMI)? Category bmi result of normal weight 18,5-24,9 Excellent! Try not to gain weight Overweight 25-29,9 you need to lose weight, if you have two or more risk factors for heart disease, obesity More than 30 you need to lose weight.

Aviflex Oil

Aviflex Oil

Oldtimer will be fit again for the spring made Schwerin, April 2010: before the proud veteran starting in the spring, some preparations must be made. The oil level must be checked on reduction, unless already new oil was poured before the closure. The use of winter oil that looks different. Lubricant and also are checked for the gear and the clutch should be for a better distribution of the oil several times in the State vigorously fairlead be. Many writers such as Wayne Holman offer more in-depth analysis. Does not show the oil pressure gauge running hot after a few minutes the normal pressure, then an error in the lubrication system is suspect. Also the water pump shaft should be lubricated by lubricant into the nipple is pressed.

Leaking hose connections has to be here, the same applies to the flange connections in the motor. The quality of materials and lubricants is crucial for driving safety and the effort in the next spring. The online-shop of Aviflex service GmbH provides a wide range of lubricants and on request Number of relevant articles of the hydraulic. through. Is the oil not already switched to winter and have been, the different oil for both the summer and winter operation requires an oil change. At a test temperature of 100 degrees Celsius, the classification in SAE summer viscosity classes is 20, 30, 40, 50 and 60. The greater the number, the oil is more viscous and the lubricant at high temperatures is more resilient.

An SAE 30 engine oil but runs in the summer easier. Vintage oil available in the Aviflex shop viscosity 30 to 50 for example, optimized regular by Leprinxol, is available and specially for the older engines. But in addition to the engine oils also fats provide the proper lubrication. In the early years was lubricated with alkaline SOAP fats, nowadays the modern greases mineral or synthetic oil based and with lithium are Saponified. The Lycos EP 2 by Leprinxol provides the lubrication of roller and friction bearings at elevated temperatures and extreme pressure optimum lubrication properties. Like used on grease containing molybdenum disulfide (MoS2) such as the Lycos Mo2 by Leprinxol, to increase the pressure absorption capacity and the lubricity. When the vintage is supplied with the important lubricants, can volunteers be made a rustproofing oil as by Leprinxol of rust formation and at the same time eliminated Antiquietschgerausche abrasive sheet metal parts with spring leaves. The comfortable shopping in the Aviflex online shop is advisable to prevent the time with the collector’s item. Here can be ordered at any time of day and a little extra there is this free with every purchase.